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Monthly Archives: September 2023

3 ways to relieve sleepiness after eating lunch

Many people experience drowsiness during the day. Especially after eating lunch. Let’s know the causes of sleepiness during the day and after lunch. Along with these ways to prevent drowsiness from Japanese pharmacist Teruko Kawaguchi. Causes of daytime sleepiness An important reason that may cause most people to

Health improves instantly when drinking water

Our human body is composed of 50-70% water, whether it is inside the cells. according to various organs All body systems or blood that contains water as a component It is also an important nutrient for humans to live their lives at every age. Drinking water often promotes good health , but